Job hunting stress is a phenomenon that affects most unemployed who are looking for a job. This is normal. You can avoid it by understanding the reality of your situation. If you start yelling about the people around you or if you feel bad day in and out, then read on to know how to fight the job hunting stress.
Acknowledge that you are in a slump of your career
There is nothing to be a shamed of. Talk to people you trust and seek professional help needed. Confront your situation with a fight to survive this complex period of your career.
Have fun
Yes, have fun. Even if you are out of a job, make sure that you do something that you enjoy. Lounging in the house with unproductive will will not advance your job search. Having the energy does.
Stay motivated
Everyone becomes unemployed at least once in his life time. Learn from the success stories of others by reading their success stories. Motivational books might help in this sence.
Memorize your Accomplishments
Have sticky notes around the house with your achievements in life and at work. Certain photos might bring some good memories. Look for hope in these pictures rather than sorrow!
Try to build a new skill
Working from home is always an option. Reading a book or attending a free course might help. The internet is a great place to learn new things. Good site are their to help you.
Network
Bare in mind that 90% of the jobs are referred to people rather that people look for them. Networking around helps a lot in fiding a job.
Volunteer work
Volunteering is a way to feel more useful. It also helps to network around with people who can refer your to open posts and employers.